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Toast, and go easy on the spread. When your goal is to digest your food quickly, a tablespoon of cream cheese is plenty - particularly if you're sensitive to dairy.
Chey says, pointing his finger toward bacon, in particular, which can be especially problematic. Scrambled eggs - or better yet, egg whites.
As long as they're not uber greasy, they'll provide you with high-quality protein without the grease that makes you feel gross. Espresso View photos Depending on how much you typically drink, how your body processes caffeine, and the strength of the coffee you're drinking, strong coffee drinks can amplify the nervousness that triggers stomach issues like diarrhea - the last thing you need when getting close to your partner.
It has less caffeine than coffee. On a Dinner Date: Steak View photos An 8-ounce piece of meat could trigger gas that's particularly foul-smelling, according to Dr. That's because when you overeat protein, it goes straight to the colon for fermentation where it creates some seriously offensive byproducts. Fish or chicken - they're generally less dense and easier to digest.
Salad greens, cucumbers, tomatoes, bell peppers, mushrooms - they're all quite a bit safer. Coleslaw View photos While it's cabbage that gives coleslaw that satisfying crunch, the ingredient is bad news when it reaches the gut, where fermentation causes gas galore.
The mayo-based dressing only makes things worse, leading you to feel bloated for even longer. Green salad dressed lightly with oil and vinegar. You'll get your leaves in without suffering major side effects. French Fries View photos Potatoes are relatively easy to digest - it's the oil they're fried in that can get you into trouble.
That's because fat takes its time to empty out of the stomach, making you feel full and uncomfortable for a while after eating. A baked potato - and make it a sweet potato for extra nutrients.
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For one, group dating is more popular than ever not to be confused with double dating, this is when girls and boys hang out en masse, usually at a mall or a restaurant. As a result, fewer boys are actually asking girls out on one-on-one dates. All but gone are the days when an invite to a movie came by way of a phone call or a shy, in-person meeting. These days girls and boys are more likely to ask each other out via text or direct messages on social media.
But while the culture of teen dating has evolved, has the age at which it starts changed, and when exactly is the best time? What the research says On average, kids begin group dating at and-a-half for girls and and-a-half for boys, according to the American Academy of Pediatrics.
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As such, you can expect this Southeast Asian powerhouse to lever tremendous influence over the next few decades. EWM offers an intriguing opportunity for the hardened contrarian.
In mid-Augustanalysts maintained a neutral outlook on Malaysian markets due to a balanced risk-reward ratio. However, these same folks noted that valuations looked attractive. Since then, the EWM has dropped roughly double-digit percentage points.
Moreover, the fundamentals haven't changed that much. What really spooked the Malaysian markets is geopolitical concerns involving the China trade war. While this event is obviously a worrisome headwind, it's nothing new.
The EWM had previously cratered earlier in due to deteriorating U. Evidence suggests, though, that the positives may be taking over the narrative. Malaysia had recently undergone a governmental change.
The new administration is working hard to implement all its election promises. So far, Malaysian insiders have noted a slowing in the volatility. For Now Although anything can change this year, the EWM presents an underappreciated upside prospect.
Emerging-Market Stocks to Buy: Shutterstock Just for the sheer fact that India boasts the second-biggest population in the world, the country offers a natural place to search for emerging-market stocks to buy. Thanks to its burgeoning economy, American investors today have an ample choice of individual names to pick. Buying INFY stock brings exposure to the company's core divisions of business consulting, information technology and outsourcing.
Unlike other sector names, though, INFY features stout fundamentals. Second, INFY has excellent growth and profitability metrics, along with consistently stable free cash flow.
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Of course, that hasn't helped INFY stock from taking some losses this year. Still, the company hasn't made fresh lows since late October, providing hope for a turnaround. Shutterstock On the surface level, the African continent seemingly offers an ideal environment for emerging-market stocks to buy.
The region is rich with natural resources.
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Moreover, several African countries feature massive population growth rates. So long as economic development keeps pace, the area can become a goldmine on multiple levels. Unfortunately, that's not occurring due to widespread corruption and administrative mismanagement.
AFKit remains a highly speculative venture. Adding to the risks is South Africa.
The country is on course to repatriate white-owned land and distribute among black South Africans. While I don't want to get into the racial component of this story, the economic threat is rather pernicious. If the government can forcibly take private land -- a fundamental human right -- commerce will inevitably collapse.
Worse yet, Zimbabwe attempted similar measures to devastating results. Their ridiculous hyperinflation became an internet meme, and they're still recovering from the damage.
So why mention AFK? First, if cooler heads miraculously prevail, AFK could skyrocket. Second, other African countries could potentially pick up the slack.